This energizing herb has menthol in it, which has a cold aftertaste on the tongue. The delicately sweet, supple leaves are a great remedy for stomach issues, can cover bad breath, reduce the discomfort of breastfeeding, and are a good source of vitamins C, D, E, and A. Mint is used as a treatment for conditions affecting the respiratory system, digestive system, and skin, including acne, insect bites, and burns. It is proven to relieve cramps, minor aches, muscle sprains, and migraine symptoms.