There are at least nine and possibly hundreds of different types of vegetables and fruits, each of which contains beneficial plant compounds. Eat a variety of types and colors of produce in order to give your body the mix of nutrients it needs. This not only ensures a wider diversity of beneficial plant chemicals but also creates delicious long meals. Ingredients Sweet Basil -100g Color Bell Pepper 2pc. - 200g Cucumber English - 500g Capsicum -100g Cherry Tomato - 100g Baby Spinach - 200g Broccoli -200g Mix Lettuce - 300g Mix Swiss Chard - 100g Mix Microgreens - 100g Mix Herb-(Mint, Lemongrass, Parsley, Oregano - 100g)
