Good source of Vitamin E, Vitamin C & Vitamin K. - Many microgreens are loaded with Beta – Carotene which is good for vision, immunity and overall health. - Microgreens provide more nutrition than their mature counterparts. Rich in phytonutrient antioxidants, It is very low in calories - Rich in chlorophyll and a powerful blood cleanser. - High in amino acids. - Aids in tissue repair. - Being high in fiber, green veggies help people to have a normal bowel movement as food can easily propel through. - Rich in menirals like potassium, magnesium, iron, zinc and copper. - It also helps to fight against cancer. Ingredients Radish (Green Purple) Mustard Spinach Broccoli Cauliflower Pea shoots Green Cabbage Beet Root